Welcome to the YANA blog page!
We explore the intersection of mental health and holistic plant medicines through insightful articles designed to inspire, educate, and support your wellness journey.
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Honoring the Full Harvest Supermoon in Aries | Partial Lunar Eclipse and Autumn Equinox
September 2024 brings a powerful convergence of celestial events that invite us to release, reflect, and realign with our highest selves. On the night of September 17, the Full Harvest Supermoon rises in the bold sign of Aries, shining brightly just after sunset. This supermoon, happening during Virgo season, is paired with a Partial Lunar Eclipse, intensifying the themes of transformation, release, and renewal. Just a few days later, on September 22, the Autumnal Equinox marks the official arrival of fall in the Northern Hemisphere—a time of balance, gratitude, and harvest.
These cosmic events offer a unique opportunity to connect deeply with the natural rhythms of the universe and our own inner cycles.
Aquarius Full Moon
YANA Reiki and Sound Healing advisor, Emma Olmedo, guides you through the spiritually of the Aquarius Full Moon.
Terpenes 101: Conscious Cannabis Consumption
Learn about Terpenes! The special compounds that make different cannabis strains taste, smell, and feel unique.
The Science of Sound: Music Therapy for Creative Minds
In this blog post, “The Science of Sound: Music Therapy for Creative Minds," Learn about the therapeutic benefits of music therapy for creatives, including stress reduction and enhanced imagination.
Therapeutic Approaches to Creativity: How Therapy Can Help
In today’s blog post, Therapeutic Approaches to Creativity: How Therapy Can Help, we dive into how clinical therapy can support creatives in navigating mental health challenges and unlocking creative potential.
Meditation Techniques for Artists and Creatives
Today’s blog topic is “Meditation Techniques for Artists and Creatives.” Discover meditation techniques tailored for artists and creative professionals that enhance creativity, focus, and mental clarity.
Introducing our Wellness Advisors
“Introducing our Wellness Advisors”: Include bios and all scheduling links. Keywords: Wellness, Creativity, Mental Health, Physical Health
Harnessing Cannabis for Creative Breakthroughs
Harnessing Cannabis for Creative Breakthroughs" Explore how cannabis can unlock your creative potential with insights into strains that boost imagination and focus.
Nutrition for the Creative Mind: Foods That Inspire
"Nutrition for the Creative Mind: Foods That Inspire” Learn about foods and diets that fuel creativity and cognitive function, helping artists stay inspired and productive.
The Art of Cacao Ceremonies for Creativity
“The Art of Cacao Ceremonies for Creativity” dives into the history and benefits of cacao ceremonies in fostering creativity and community among artists.
Navigating the Legal Landscape of Cannabis in D.C.
In this blog, we explore “Navigating the Legal Landscape of Cannabis in D.C.”. Our goal is to offer a guide to understanding the legal aspects of purchasing and consuming cannabis in Washington D.C., including recent changes and regulations.
Cannabis in Art: Inspiring Creativity and Expression
In this blog post, we discuss "Cannabis in Art: Inspiring Creativity and Expression". Our goal is to highlight how cannabis can stimulate artistic creativity and feature local artists who incorporate it into their creative process.
Exploring the Therapeutic Benefits of Different Cannabis Strains
In today’s blog, we tackle "Exploring the Therapeutic Benefits of Different Cannabis Strains": Our goal is to educate readers on various cannabis strains and their specific therapeutic properties, such as pain relief or mood enhancement.
The Role of Nootropics in Enhancing Creativity and Focus
Today’s blog dives into the role of Nootropics
Understanding CBD: Health Benefits and Uses
Today’s blog dives into CBD as an alternative to THC and its many benefits.
Exploring the Creative Side of Weed Art Therapy and More
Today’s blog highlights the creative side of weed art therapy
The Science of Weed and Mental Health
Today’s blog discusses the science of weed and mental health. Comment on your experience with either weed or mental health. Bonus points if you have used THC to improve your mental health.
The Benefits of Integrative Nutrition in Weed Wellness
In today’s post, we discuss the intersection of Integrative Nutrition and Cannabis