Location: FREE Virtual Class OR $15 in-person class at YANA DC

Date: Every Thursday!

Time: 7:30pm – 8:30pm EST

Google Meet joining info

Video call link: https://meet.google.com/kqd-gomc-ddi

Or dial: ‪(US) +1 636-429-2864‬ PIN: ‪925 557 004‬#

More phone numbers: https://tel.meet/kqd-gomc-ddi?pin=8605349210927

YANA Wellness Advisor, Danielle, will be teaching the class. Danielle allen is an artist, philosophy grad, yoga teacher, and yoga therapist in training. she specializes in restorative and stretch yoga helping you feel refreshed and relaxed. stretch and sesh is a slower paced class that will help you wind down from the day while cultivating a sense of strength and power in your body, leaving you feeling feeling better in your mind, body, and spirit.