Date: Saturday, July 5th Time: 2pm-5pm

Location: YANA Wellness and Creativity Center, 2026 P St NW, Washington DC

✨From Chaos to Calm: A Regulation Experience ✨

In this intention-setting space, we’re tuning in—not tuning out. Through breathwork, grounding exercises, sound healing, and mindfulness, we’ll explore how our bodies carry stress—and how we can gently invite regulation back in. Discover accessible tools to calm the nervous system, honor emotional waves, and reconnect with your whole self. It’s time to soothe your mind, body, and spirit.

Tea and snacks will be served. Dress comfy. Bring a journal if you have one!

Let this be your soft reset.

Come with an open heart and leave with a renewed sense of direction and beautifully crafted reminders of your intentions. This workshop is perfect for anyone looking to continue on their self-love journey with a clear vision and a committed mindset.

Looking forward to manifesting magic with you! 🌟✨

Enjoy cannabis your way: This is a DC medical cannabis consumption-friendly venue, with on-site vaporizer and bubbler use permitted indoors to maintain airflow and community safety.

🍃YANA provides a FREE 5mg THC beverage OR a 5mg gummy with your ticket purchase.

🚫 Please note: Traditional flower in pipes or rolling papers is not allowed indoors unless consumed through a bubbler or vaporizer provided by YANA. To ensure full compliance with DC cannabis laws, only cannabis purchased on-site at the YANA shop may be consumed during the event. This helps maintain a safe, legal, and welcoming space for our community.

Spots are limited, so reserve your ticket in advance!

Text us at (202) 670-8987 with any questions—we're happy to help.

Disclaimer: YANA is a Safe Use Treatment Facility. This Permits the on-premises consumption of medical cannabis and medical cannabis products purchased on-site at the retailer within designated areas.