Welcome to the YANA blog page!
We explore the intersection of mental health and holistic plant medicines through insightful articles designed to inspire, educate, and support your wellness journey.
Discover, connect, and grow with YANA
Terpenes 101: Conscious Cannabis Consumption
Learn about Terpenes! The special compounds that make different cannabis strains taste, smell, and feel unique.
The Science of Sound: Music Therapy for Creative Minds
In this blog post, “The Science of Sound: Music Therapy for Creative Minds," Learn about the therapeutic benefits of music therapy for creatives, including stress reduction and enhanced imagination.
Navigating the Legal Landscape of Cannabis in D.C.
In this blog, we explore “Navigating the Legal Landscape of Cannabis in D.C.”. Our goal is to offer a guide to understanding the legal aspects of purchasing and consuming cannabis in Washington D.C., including recent changes and regulations.
Cannabis in Art: Inspiring Creativity and Expression
In this blog post, we discuss "Cannabis in Art: Inspiring Creativity and Expression". Our goal is to highlight how cannabis can stimulate artistic creativity and feature local artists who incorporate it into their creative process.
Exploring the Therapeutic Benefits of Different Cannabis Strains
In today’s blog, we tackle "Exploring the Therapeutic Benefits of Different Cannabis Strains": Our goal is to educate readers on various cannabis strains and their specific therapeutic properties, such as pain relief or mood enhancement.
Understanding CBD: Health Benefits and Uses
Today’s blog dives into CBD as an alternative to THC and its many benefits.
Exploring the Creative Side of Weed Art Therapy and More
Today’s blog highlights the creative side of weed art therapy
The Benefits of Integrative Nutrition in Weed Wellness
In today’s post, we discuss the intersection of Integrative Nutrition and Cannabis
Fostering Equity and Diversity in Podcasting: YANA's Commitment to Inclusive Storytelling
In the ever-evolving landscape of podcasting, the importance of equity and diversity cannot be overstated. A diverse range of voices and stories enriches the podcasting world, offering varied perspectives and experiences that resonate with a broader audience…
Adams Morgan: A Storied Canvas of Weed Culture in Washington, DC
At YANA, we appreciate the storied past of Adams Morgan. Nestled in the heart of Washington DC, Adams Morgan is more than just a neighborhood; it's a vibrant cultural mosaic. Known for its diverse culinary scene, eclectic nightlife, and historic charm, this area presents a unique blend of the old and the new…
Weed and Fitness: A Harmonious Blend for an Active Lifestyle
The stigma around cannabis persists, despite legalization in numerous states. Yet, a fascinating trend is emerging in the fitness world. According to a study by Colorado Boulder researchers, a significant majority of cannabis users in legal states—about 80%—consume cannabis shortly before or after their workouts.
Georgetown's Secret Weed History: Unveiling the Past with YANA
Discover the lesser-told narrative of cannabis in Georgetown, a pivotal chapter in Washington DC's heritage, artfully presented by YANA Wellness and Creativity Center…