Welcome to the YANA News, Blogs & Product Reviews!

We explore topics surrounding cannabis cultures, recent news, and the intersection of mental health and plant medicines. Designed to inspire, educate, and support your wellness journey.

Discover, connect, and grow with YANA!

Weed and Fitness: A Harmonious Blend for an Active Lifestyle
Yana Tokes Yana Tokes

Weed and Fitness: A Harmonious Blend for an Active Lifestyle

The stigma around cannabis persists, despite legalization in numerous states. Yet, a fascinating trend is emerging in the fitness world. According to a study by Colorado Boulder researchers, a significant majority of cannabis users in legal states—about 80%—consume cannabis shortly before or after their workouts.

Read More